News & Events

Adnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...
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Miller Makes First Cross Crusade Podium AES Athlete Mark Miller rode to a 3rd place finish at the Cascade Locks rou...
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Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the BicycleAttorney.com Cycling Team had a nice ...
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Tips for Athletes

Adnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...
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Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&...
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How to Put on Your Vest While Riding ...
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Bishop makes top-5 in Bishop!

This year has been a long road back for AES Triathlete Margaret Bishop.  Having begun the year in recovery from knee surgery, Margret had no idea how her knee would react to training.  With a measured, precise, year-long plan, she was able to not only finish her ultimate goal, the Everest Challenge in Bishop, CA, but to finish in the top 5 of her class!  This is no ordinary event, as it features nearly 30,000 feet (8,800m) of climbing in only two days.  There are certainly few better tests for recovered knees!  Now, Margaret is getting some well-deserved rest before beginning her preparation for next year's triathlon season.




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