News & EventsAdnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...read more Miller Makes First Cross Crusade Podium AES Athlete Mark Miller rode to a 3rd place finish at the Cascade Locks rou... read more Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the BicycleAttorney.com Cycling Team had a nice ... read more Tips for AthletesAdnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...read more Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&... read more How to Put on Your Vest While Riding ... read more
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LittleBigRide raises over $60,000 for Big Brothers Big Sisters of GuamToday BBBS of Guam was presented with a check reflecting the excellent fundraising Joseph accomplished on his LittleBigRide last month. The local paper covered it right here: http://www.guampdn.com/article/20101114/NEWS01/11140308 And I even got a mention, along the lines of my upcoming trip to HOM.   
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